Dump The Soda, And Start Drinking Water, But Do It The Right Way

Bodybuilders and fitness nuts often discuss many topics related to their iron addiction. Whether it’s training, nutrition, or supplements, there is always something to...

The Times (In Bodybuilding), They Are A Changing!

Change, it's inevitable. And the landscape that describes the current trends in bodybuilding is continuing to shift. The 2016 show season is proof that...

Calum von Moger And Bradley Martyn Squashed Their Beef… Or Did They?

If you follow the sport of bodybuilding, you’ve likely already heard about the growing controversy that started when Bradley Martyn posted a rant after...

The “Big Bad Wolf’s” Complete Guide to Chest

The pectoral muscles that make up the chest are the pinnacle of a bodybuilding physique. Many say that barbell exercises are the way to...

The John Meadows Story

American Pro bodybuilder, John Meadows has one heck of a story. For those who might not be familiar with the him, his story is...

Luke Sandoe Looking Giant With Just 6 Weeks Until The 2017 Arnold Classic

The first show of the 2017 bodybuilding season is rapidly approaching. Arguably the largest show next to the Olympia, the Arnold Classic is the...

10 Signs You’re Pregnant

Many women claim they can tell when they get pregnant. They just feel like something is different. With another life growing inside them, there...

Nutrition Questions? The Pros Have The Answers!

There is a ton of information online with respect to bodybuilding and nutrition. When it comes to knowing all the ins and outs of...

The Secret to Gains is Simple: T.U.T.

Numerous principles and ideas have filled the gym for as long as people have been picking things up and putting them down. Today's bodybuilders...

Dennis Wolf’s Road Map to a Massive Back

Bodybuilding fans all over the globe look to their favorite pros for advice on training a particular muscle group that they are often known...

Jerry Pritchett Sets World Record With Epic 1,031lb Lift [Video]

Jerry Pritchett made history with his world record setting elephant bar deadlift. Jerry’s record setting deadlift was one of four more records that were...

Get Gains Like Cena With His Own Personalized Diet Plan

John Cena hasn’t always been a strong, muscular superstar, he used to weigh a mere 120 pounds. Then John started bodybuilding at the age...

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Allegedly Jennifer Hudson Was Caught Cheating — Here Are Pics Of The Ugly Side...

Jennifer Hudson has been in the public eye for several years now. The singer, actress, and spokeswoman has managed to spin an appearance on...

A$AP Rocky Revealed He Has A New GF And For The First Time In...

A$AP likes to change it up A$AP! It seems liked just a bit ago he was in cahoots with Kendall Jenner. But all's fair when...

Serial Cheater Kevin Hart Bails On A Tough Radio Interview After Hearing His Wife...

Kevin Hart about lost it on Wednesday morning when he heard his wife's water broke! He was getting ready to do a phone interview...