Dump The Soda, And Start Drinking Water, But Do It The Right Way

Bodybuilders and fitness nuts often discuss many topics related to their iron addiction. Whether it’s training, nutrition, or supplements, there is always something to...

The Times (In Bodybuilding), They Are A Changing!

Change, it's inevitable. And the landscape that describes the current trends in bodybuilding is continuing to shift. The 2016 show season is proof that...

Calum von Moger And Bradley Martyn Squashed Their Beef… Or Did They?

If you follow the sport of bodybuilding, you’ve likely already heard about the growing controversy that started when Bradley Martyn posted a rant after...

The “Big Bad Wolf’s” Complete Guide to Chest

The pectoral muscles that make up the chest are the pinnacle of a bodybuilding physique. Many say that barbell exercises are the way to...

The John Meadows Story

American Pro bodybuilder, John Meadows has one heck of a story. For those who might not be familiar with the him, his story is...

Luke Sandoe Looking Giant With Just 6 Weeks Until The 2017 Arnold Classic

The first show of the 2017 bodybuilding season is rapidly approaching. Arguably the largest show next to the Olympia, the Arnold Classic is the...

10 Signs You’re Pregnant

Many women claim they can tell when they get pregnant. They just feel like something is different. With another life growing inside them, there...

IFBB Great Serge Nubret Was One Ripped Dude At 50

Serge "The Black Panther" Nubret was one of the best and most dedicated bodybuilders of the early Golden Age of professional bodybuilding. Serge was born...

“The Blade” Offers A Look Into A Week Of Contest Prep

IFBB Pro Dexter "The Blade" Jackson has been one of the most consistent professional bodybuilders over the past 20 years of his career. In...

Kevin Jordan Is Looking To Dominate In 2017

IFBB Pro Kevin Jordan is training with purpose. From an early age, Kevin has been involved in weight-training. He to Flex "My dad did...

Hide Yamagishi Answers Questions On Getting Huge, Building Forearms, And More

Hide Yamagishi is one of the top bodybuilders in the 212 division, but it hasn't come without it's trials. One of the things bodybuilders...

[VIDEO] A Wake Up Call For Rich Piana As He Goes Through A Health...

Rich Piana, a bodybuilder best known for his openness about his steroid abuse. Rich has been abusing steroids for 27 years now and it...

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50 Cent Says The He’s Gonna Put Ja Rule To Sleep If He Sees...

50 Cent is not one to shy away from sharing his opinion about anyone who crosses him. You've likely heard about his issues with...

Toya Wright And Reginae Quit “Growing Up Hip Hop: Atlanta” In Disgust And The...

Toya Wright is putting her fighting gloves on! She recently got her protective mama skills on with the producers of Growing up Hip-Hop: Atlanta after...

Blake Griffin’s Baby Mama Is Homeless And Says The Baller Refuses To Pay Her...

Baby Mama drama! Blake Griffin is in the doghouse lately for not helping out his ex-fiance Brynn Cameron and two kids. https://www.instagram.com/p/BeEPHgoFthz/?taken-by=blakegriffin32 Brynn and Blake had...