Maxx Charles’ “Off the Wall” Chest Workout

IFBB Pro Maxx Charles is all around unorthodox, to say the least. His training methods include partial range of motion (ROM), extremely high volume...

Luke Sandoe Looking Giant With Just 6 Weeks Until The 2017 Arnold Classic

The first show of the 2017 bodybuilding season is rapidly approaching. Arguably the largest show next to the Olympia, the Arnold Classic is the...

Dump The Soda, And Start Drinking Water, But Do It The Right Way

Bodybuilders and fitness nuts often discuss many topics related to their iron addiction. Whether it’s training, nutrition, or supplements, there is always something to...

The “Big Bad Wolf’s” Complete Guide to Chest

The pectoral muscles that make up the chest are the pinnacle of a bodybuilding physique. Many say that barbell exercises are the way to...

The Times (In Bodybuilding), They Are A Changing!

Change, it's inevitable. And the landscape that describes the current trends in bodybuilding is continuing to shift. The 2016 show season is proof that...

Calum von Moger And Bradley Martyn Squashed Their Beef… Or Did They?

If you follow the sport of bodybuilding, you’ve likely already heard about the growing controversy that started when Bradley Martyn posted a rant after...

The John Meadows Story

American Pro bodybuilder, John Meadows has one heck of a story. For those who might not be familiar with the him, his story is...

Legendary Legs: How Kai Greene Built Some Of The Meanest Legs In The Game

Every bodybuilder has their own opinion about what works best for their body. When it comes to building a mean set of wheels, there...

Bodybuilding 101 with Cody Montgomery

Most of us aren't jacked. Some of us are more scrawny than others. Even after we've started hitting the gym hard, we still aren't...

THROWBACK: Arnold Schwarzenegger Talks The Genetic Superiority of Sergio “The Myth” Olivia

Sergio Olivia is one of the best bodybuilders of all time. It's not often that someone recognizes the potential of their genetics in bodybuilders....

Dwayne “The Rock” Johnson’s Back Workout Is Insane!

The Rock has been wowing us with his physique since he first stepped into the ring. His bodybuilding know-how made him an icon in...

Was Mike “Heavy Duty” Mentzer The Most Underrated Bodybuilder Of All Time?

The name Mike "Heavy Duty" Mentzer might right a few bells for the most dedicated bodybuilding enthusiasts, but it's likely many fans haven't heard...

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Allegedly Jennifer Hudson Was Caught Cheating — Here Are Pics Of The Ugly Side...

Jennifer Hudson has been in the public eye for several years now. The singer, actress, and spokeswoman has managed to spin an appearance on...

A$AP Rocky Revealed He Has A New GF And For The First Time In...

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Serial Cheater Kevin Hart Bails On A Tough Radio Interview After Hearing His Wife...

Kevin Hart about lost it on Wednesday morning when he heard his wife's water broke! He was getting ready to do a phone interview...